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Berries For Health

What is berry?, importance of Indian berries, Is it beneficial for health, nutrients present in berries, Free tips for healthy life.
free health tips by using berries of India
Berries For Health

In winter season berries are available in market in abundant and is not at all expensive. This is not a very rare item. Berry is a special fruit which is very tasty and healthy too bu it is available in winter only. 

The leaf, the fruit, the bark of berry tree are very useful and is used for the decades in treating various diseases. In ayurveda this tree and fruits are used in various ways. 

Every one likes the taste of berries but specially children and females enjoy this fruit very much. It is a fact that if in this season if take regular this berry then many positive changes will be seen in health. 

Let's know some benefits of berries:


1. As per ayurveda ripe berries are very useful to cure vayu and pitta dosha.
2. It is very good for heart, the person who eat berries are able to keept there heart fit and fine. 
3. It also helps to give satisfaction of drinking water. 
4. Berries are very beneficial in relaxing the body. 
5. Normal weaknesses can easily be cure by taking big berries.
6. If flour made of dry berries and used then it treat the cough and vayu dosha.
7. The root of berry tree is very useful, it is cool in nature but bitter in taste. 
8. The paste of bark is used in "baal tod".
9. Berries are good source of Vitamin C.

Types of berries:
These berries which is also called "Ber" in Hindi are generally of two types.
1. Small ber which are little bit sour in taste and sweet.
2. Big ber which are sweet in taste. 

Over eating of small berries may gives burning sensation in stomach, so it is good to take it in limited quantity daily. Excess of anything is harmful so be calm and careful while using anything. 

Enjoy winter with berries of India. Be healthy, be smart, be wealthy.

Are you facing health problems, are you not getting solutions from medicines then do take the help of astrology. Medical astrologer by using medical astrology guide you to over come from diseases.

Read More articles on healthy food:

What is berry?, importance of Indian berries, Is it beneficial for health, nutrients present in berries, Free tips for healthy life.

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