Skip to main content

How To Make A Plate Full Of Nutrition?

Benefits of curd, berry, cereals, fruits, Ladies Health., nut, papaya, spinach, Tips to take nutritious food,  How To Make A Plate Full Of Nutrition ? , How to get nutrition through astrology? 
nutrition astrology by astrologer astroshree
Power Nutrition

Who don't want to be healthy, smart, slim and active? This is difficult but not impossible. There are many things which can keep us fit. Here we will see the list of some foods which are very helpful to keep ourselves healthy and fit.

LOW FAT CURD(DAHI): Low fat curd contains good amount of calcium and protein.That's why this is a very ideal. It is also very good for bones and osteoporosis disease as it is a good source of calcium. Curd minimizes the chances of breast cancer and also good for digestion. It also decreases the danger of stomach ulcer and vaginal infections. Curd is very digestive and reduces the excess fats and helps to maintain the beauty. By washing the hairs with curd they become shiny and smooth. Curd bath gives you freshness. That's why use curd daily and 1 bowl of curd must be taken every day. 

WALNUT (AKHROT) : It contains omega -3 fatty acid. This decreases the chances of blood clot which generally happens due to birth control pills. It is also very beneficial in heart problems, High blood pressure, depression, joint pains, arthritis etc. Pregnant lady must take omega -3 because it is helpful for the child brain and eye sight development.

BEANS : This is a good source of low fat, cholesterol, fiber and protein. It protects from heart problems and breast cancer and is also helpful in the period time of ladies.

PAPAYA(PAPITA) : Papaya is a good source of potassium and vitamin-c. It has the power to remove the bad effects of salt. Research shows that it can also give relief in stone problems.

TOMATO (TAMATAR) : Lycopine is an antioxidant which is present in abundant in tomato which saves from breast cancer. Scientists also said that tomato saves from ultraviolet rays of sun.

SPINACH (PAALAK) : Spinach is a good source of iron.It saves the skins in summer and help in wrinkles.

BERRY : Berry protects our body through anticirojenic nutrients. It is also a good source of vitamin-c an folic acid which is very helpful at the time of delivery. The powerful antioxidants of berry not only keep the heart well but also keep the skins healthy.

CEREALS OF ALL TYPES : Cereals are very good for health. It keeps the digestive system ok. It is a good source of fiber and also maintain the amount of potassium and help to control the blood pressure.

DARK CHOCOLATE : It is full of antioxidants and helps to keep the heart ok.Dark chocolate contains magnesium, manganese,phosphorous,copper and zinc. They keep the bones healthy, maintain blood pressure and increase the power of thinking. It also decreases the stress.

How to get nutrition through astrology?
Astrology nutrition is also very useful in which we use gems stone, special colours etc to enhance our life. Before using any astrology treatment it is necessary to consult best and experienced astrologer. Only good astrologer can guide you what to do to make our life better, only astrologer can tell you what to do and how to make life, better, hurdle free and smooth. 

Get prediction from astrologer, get the reasons of sufferings in life and there proper treatment through astrology now.

Read Related Articles On:
Benefits of curd, berry, cereals, fruits, Ladies Health., nut, papaya, spinach, Tips to take nutritious food,  How To Make A Plate Full Of Nutrition ?, How to get nutrition through astrology?

Comments

Popular posts from this blog

Hindi Alphabets and Zodiac Sign | Raashi Akshar

Hindi Alphabets and Zodiac Sign | Raashi Akshar, Astrologer for solutions of all problems.

Want to know your zodiac sign, Want to know how you are affected by raashi or zodiac sign then this article will help you.

In vedic astrology with the first letter of alphabet we decide the raashi or zodiac sign. In whole the life person  has the impact of this zodiac sign. Here i am giving the list of alphabets and the related zodiac sign.

1. Zodiac Sign: Aries or मेष
Alphabets of Aries Or Mesha: चू , चे , चो , ला , ली , लू , लो , अ

 2. Zodiac Sign: Taurus or वृषभ
Alphabets of Taurus or Vrishabh : इ, उ , ए , ओ , वा , वी , वू , वे , वो

3.  Zodiac Sign: Gemini or मिथुन
Alphabets of Gemini or Mithun: का, की, कु , के, को, घ , ड़ , छ , हा

4.  Zodiac Sign: Cancer  or कर्क
Alphabets of Cancer or Karka: ही, हू , हे , हो, डा,डी , डू , डे , डो

5.  Zodiac Sign: Leo or सिंह
Alphabets of Leo or Singh: मा , मी, म़ू , में, मो, टा , टी, टू , टे

6.  Zodiac Sign: Virgo or कन्या
Alphabets of Virgo or Kanya: टो , …

Bird Feeding In Astrology To Enhance Luck

What is bird feeding means as per astrology, Free encyclopedia on birds feeding astrology, importance of giving food to birds, how to over come from planetary problems by feeding birds, what to give to birds to minimize the bad effects of planets?, Is bird feeding good, astrologer for analysis and solutions of problems. There are many people all over the world who like to feed birds daily and definitely it is a good way to make the other species familiar to us.
There is a difference between normal bird feeding and astrology bird feeding. In normal bird feeding we can give any thing to birds but when we provide special things or food to different types of birds on specific days then it can enhance luck and minimizes the impacts of malefic planets from your kundli/horoscope/birth chart.
There are 7 days and all the days are ruled by different planets and there are different food related to different planets so whenever any planet creates problems then it is good to feed the food related…

Moles Astrology

Moles astrology, what are moles?, power of Moles, Types of Moles, How to predict destiny with moles?, Best moles astrology, Know about your moles, Revealing Personality through moles.

Generally there are no person in this world who has no mole in body. The moles in our body tells many things about our personality, nature, destiny etc. Different types of things are known by studying the moles in body parts. It is a subject of "saamudrik shaastra".  In this article we will see how moles are used to study the personality of a person as per astrology. Through Moles astrology  we will be able to find many positive and negative impacts of our own personality. But before reaching to any conclusion it is good to consult any experienced astrologer. Because things may be changed as per the positions of planets in horoscope.
What are moles? It is a small round mark present in different part of body. In astrology it is used to study about the human nature and destiny. 
While studying the…