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Diet For Exam Days

Diet for exam days, tips to keep healthy during exam days, Do's And Don't s For Exam Days, How to over come from exam phobia, ASTROLOGER for best guidance for exam. 
best astrologer guidance on diet to pass any exam
Diet for exam

Diet is very important during the exam days. Due to tension some children eats too much and some students lost the appetite. So in these days it is very necessary to give special attention on diets. 

Astrologer Astroshree is providing you some special tricks to manage your diets. It will help you to keep yourself fit and to perform your study in a good way. 

1. Don't take heavy meals in exam days otherwise it will create heaviness and laziness.

2. Do use the fruits like apple, orange, pineapple, water melon, banana etc which are fat less and provide good nutrients.

3. Eat green leaves vegetables, beans in meals.

4. In case of acidity or digestion problems do take curd and rice, chaach, lemon juice fruits juices etc. 

5. Drink proper water, it will keep you fresh and energetic. 

6. You can also take coconut water which is very good for stomach and gives you instant energy. 

7. Don't take oily foods in exam days otherwise you may face digestion problems.

8. Avoid soft drinks in exam days as it will weakens your appetite and increase of carbon-dioxide may harm your mind power.

9. To avoid laziness avoid fast food, heavy calorie food etc.

10. Don't eat at one time, eat in interval, By using this trick you can keep yourself fresh, light and active which will help you to study better.

11. Dry fruits are also very helpful for students. These are good source of omega 3, iron, vitamin E, vitamin B 12 etc. which in increasing brain power. 

12. Keep Snacks near by at the time of study. If you feel hungry then do take it. 

Exam time is very important so don't leave a single step to get a grand success in exam. 

Eat healthy, do healthy and get healthy marks. 

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Diet for exam days, tips to keep healthy during exam days, Do's And Don't s For Exam Days, How to over come from exam phobia, ASTROLOGER for best guidance for exam. 

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