Skip to main content

Best Online Astrology Services

Vedic astrology services || Horoscope Reading || Kundli Analysis || Birth Chart Calculation || Pitru Dosha Remedies || Love Life Reading || Solution of Health Issues in jyotish || Career Reading || Kalsarp Dosha Analysis and remedies || Grahan Dosha solutions || black magic analysis and solutions || Best Gems Stone Suggestions || Rashifal || Predictions || Best astrologer || vedic jyotish || Online jyotish || Phone astrology ||

5 Hastha Mudra For Healthy Life

5 Hast Mudras for healthy life, benefits of finger postures as per yoga ,hast mudra chikitsa, पांच हस्त मुद्राए स्वस्थ जीवन के लिए | 

The human body is full of mysteries. Through the practice of meditation and yoga, we can know and feel the mystery within the body. Our body is made up of five elements which are earth, water, fire, air and sky.

Diseases arise in the body only when these elements are imbalanced. If we learn to balance them, we can remain disease free and if we are suffering from any disease, we can get rid of it soon. In Hasta Mudra therapy, we use our palm and fingers and create different types of Mudras by practicing which our body can balance the energy and remain disease free.

Mudras have great importance in yoga and it is felt that whenever mudras are made, it affects thousands of nerves and pulses and its effect also falls on our body. As soon as hand postures are used, its effect starts falling on our body immediately.

5 Hast Mudras for health life, benefits of finger postures as per yoga ,hast mudra chikitsa, पांच हस्त मुद्राए स्वस्थ जीवन के लिए |
5 Hastha Mudra For Healthy Life

Hasta-Mudra Yoga is a very simple method to keep the body healthy in which a person has to sit with concentration and make different postures with the help of the fingers of his hands. Its biggest advantage is that we can keep our body healthy without any expense. It is used in healing for decades. 

हिंदी में पढ़िए 5 हस्त मुद्राएं स्वस्थ जीवन के लिए 

In this article, we will learn to make 5 mudras and know their benefits. We will also know the precautions to be taken while doing these mudras.

To maintain our health and to cure diseases, we should do Hasta Mudra Yoga daily. This knowledge is equally useful for all.

Let us know some special POINTS before doing mudras:

  • Before using any mudra, one must sit on any asana like Sukh-asana, Vajrasana, Padmasana etc.
  • We should practice any mudra daily and in a fixed time.
  • Give atleast 30 minutes to practice any Mudra.
  • While doing any mudra, keep the fingers straight which are not used.


Now let us know about 5 simple but miraculous Hastha Mudras/finger postures.:

Akash Mudra / आकाश मुद्रा :

If the middle finger is joined to the tip of the thumb and all the three fingers are kept straight, then Akash Mudra is formed.

Akash mudra in Hasth mudra healing
akash mudra image


Benefits of Akaash Mudra:

This mudra is very beneficial in ear diseases, heart diseases, bone weakness. Regular practice of this Akash Mudra is beneficial in ear diseases like hearing loss, deafness etc. Those who have weakness of bones and those who have any disease related to the heart can take benefits by using this Akash Mudra. 

Vayu Mudra / वायु मुद्रा :

If the index finger is bent to the root of the thumb and then pressed lightly by the thumb and all the other fingers are kept straight, then it becomes Vayu Mudra.

Vayu mudra for healing
vayu mudra image


Benefits of Vayu Mudra:

This hand pose is a panacea for those who have gas problem. This calms the air, is beneficial in paralysis sciatica, arthritis, knee pain. It is beneficial in neck pain, back bone pain etc.

Shuny Mudra/शुन्य मुद्रा :

Fold the middle finger to the root of the thumb and press it with the thumb to form Shunya Mudra.

shunya mudra for self healing
image of shunya mudra


Sunya Mudra Ke Laabh:

Its regular practice is beneficial in all types of ear diseases like deafness, problems in clear hearing, Weak gums, throat diseases and thyroid problem.

Prithvi Mudra/पृथ्वी मुद्रा :

Prithvi Mudra is formed when the ring finger touch the tip of the thumb.

prithvi mudra for self healing
image of prithvi mudra


Prithvi Mudra Ke Laabh :

It brings energy, radiance and brightness to the body, removes physical weakness, it is very beneficial for a weak person, this mudra cures digestion and helps in increasing weight, develops vitality, Develops qualities, brings peace to the mind and removes vitamin deficiency.

Varun Mudra / वरुण मुद्रा :

Varun Mudra is formed by keeping the tip of the little finger and thumb together.

varun mudra for healing
Imageof varun mudra


Benefits of Varun Mudra:

This hand pose is very beneficial in diseases related to water element, it is beneficial in skin diseases, this mudra destroys dryness in the body and increases smoothness, skin becomes shiny and soft by its practice, blood disorders go away, destroys acne and makes the face beautiful.  People suffers easily with cough and cold must not use it too much.

Read more useful articles here:

What is Shaktichalini Process?

Power of Nadisodhan Pranayam

So in this way we have come to know the 5 mudras under mudra therapy and if we practice these mudras regularly then there is no doubt that we can live a healthy life. If you are reading this article and you have been practicing any of these postures, then do share your experiences in the comment box. Stay connected with us for such useful articles. You can also follow our facebook page.

5 Hast Mudras for healthy life, benefits of finger postures as per yoga ,hast mudra chikitsa, पांच हस्त मुद्राए स्वस्थ जीवन के लिए |

Comments

Featured Post

When will sun transit in aries in 2023, Impacts on 12 zodiacs, predictions in vedic astrology, सूर्य का मेष राशि में गोचर कब होगा?, What to do to get favor of planet sun in vedic astrology?. Every planet keeps changing zodiac sign from time to time, the effect of which we get to see in environment, business, personal life. In this article, we will study the transit of Sun in Aries. Every year in the month of April, Sun enters Aries and becomes exalted, which is very auspicious. When the Sun enters Aries, it shines with its full power and we can see its effect everywhere. In 2023, Sun will enter Aries on Friday, April 14 at 2:42  PM and will remain in it for the next one month. Sun In Aries Results/predictions हिंदी में पढ़िए सूर्य का मेष राशि में गोचर कब होगा २०२३ में ? Let’s know sun is related with which subjects as per astrologer? As per vedic astrology, we can predict many things about life as per the state of sun in horoscope. Sun is related with father, name a

Popular posts from this blog

om kleem krishnaay namah mantra significance

om kleem krishnaya namaha significance, spell for love attraction, om kleem krishnaya namah benefits for love, kleem mantra effects in how many days, om kleem krishnaya namaha 108 times, how to chant this spell for best result. kleem beej mantra is related with goddess kali and is very very powerful. The chanter of this mantra able to develop a divine aura and attraction power which help to attract divine energies as well as materialistic comforts. Shree Krishna is the incarnation of lord Vishnu and is a symbol of great personality, love, knowledge and intelligence.  om kleem krishnaay namah mantra significance “Om Kleem Krishnaya Namaha” is an amazing spell which is able to provide everything to a chanter and so is used for decades by devotees.  This mantra keeps the power of goddess durga as well as Krishna too and so is a divine mantra for everyone who want success in life soon.  “Om Kleem Krishnaya Namaha” is a powerful mantra which invokes the inner spiritual energy if continu

YES

yes You have got answer YES, Now you can take decision as per your wish. Check Again

Marriage Curse Reasons and Solutions

Marriage Curse reasons and remedies, impacts of vivah shraap and solutions, how to detect problems in married life as per astrology and how to over-come, learn the remedies to make life successful. Marriage Curse  Reasons and Solutions INDEX: Importance of marriage Marriage Curse Impacts In life How To Detect Vivah Shraap or Marriage Curse? Match Making Must Not Be The Only Basis of Finalizing The Partner: Some planetary position which shows marriage-curse in Kundli or birth chart Remedies of Marriage Curse or Vivah Shraap Marriage is one of the important aspect of life. Marriage is not only necessary to live a good social life but it also helps to fulfill the biological need of two person. Marriage is a sacred bond between 2 person to live life together. Through marriage a person get partner in life with whom he or she is able to share views, happiness, griefs life long. Marriage makes our life strong and also make it smooth and wonderful if takes place nicely.